We're not trying to reinvent the wheel, we just want to show you how it works better. Here at Studio K-Fit we celebrate the human body as the most important piece of equipment. We reaffirm the idea that exercise is the purest form of medicine physically, mentally and emotionally.
We believe that every person has an athletic and metabolic potential that can be unlocked resulting in a more fulfilled lifestyle.
When it comes to training, every body is different and everyone's goals are different. With a blend of creative, fun, yet challenging exercises, our mission is to design workouts specifically beneficial for you so you can attain your fitness goals safely and efficiently. We also take considerate measures to teach clients what to do the hours between workouts in order to achieve maximum results.
We believe that every person has an athletic and metabolic potential that can be unlocked resulting in a more fulfilled lifestyle.
When it comes to training, every body is different and everyone's goals are different. With a blend of creative, fun, yet challenging exercises, our mission is to design workouts specifically beneficial for you so you can attain your fitness goals safely and efficiently. We also take considerate measures to teach clients what to do the hours between workouts in order to achieve maximum results.
WORKOUTS
K-FIT HIIT 30 & 60 min
This is the ultimate semi private small group session for those looking for a low impact, high intensity workout. You'll be taken through 1 hour (or 30 min) of full body strength training, core training and cardio training. In the session you'll be using our water rowers along with the airdyne bikes to give you max calorie burn and more importantly an organic high dose of endorphins! Participants alternate between rowers, airdyne bikes and strength training throughout the workout. Guided by 1-2 trainers to make sure you have the most effective workout ever.
Transparent Pricing:
60 min option:
Monthly membership:
K-Fit HIIT Starter. 1x per week: $110 ($27.50 per session)
K-Fit HIIT Twice as Fun. 2x per week: $199 ($24.90 per session)
K-Fit Unlimited Select: $240
K-Fit Flex Pass: $65 (2 workouts per month)
30 min option:
Monthly membership:
K-Fit HIIT Starter. 1x per week: $89 ($22 per session)
K-Fit HIIT Twice as Fun. 2x per week: $129 ($16 per session)
Unlimited Select: $159
Combo membership:
Monthly membership:
A.) 1x30 min and 1x60 min weekly: $160/monthly
B.) 2x30 min and 1x60 min weekly: $229/monthly
C.) Unlimited Select : $240/monthly
D.) K-Fit Flex Pass: $65 (2x 1 hr workouts per month)
Unlimited Select membership:
Join any and as many classes as you'd like. You can pre-select and commit to 3 weekly ongoing sessions. Additional classes can be added via the website on a week to week basis.
Discounts:
1 guest pass monthly. For members on the Unlimited Select plan.
Quarterly membership: 10% Discount; 1 week savings.
12 month membership: 15 % Discount; 2 months savings.
*Must RSVP prior to trying a session. First session is complimentary. Flex pass allows you to book classes within a 2 week period, but does not guarantee you a spot ongoing. For guaranteed spots, please refer to our other membership options.
Transparent Pricing:
60 min option:
Monthly membership:
K-Fit HIIT Starter. 1x per week: $110 ($27.50 per session)
K-Fit HIIT Twice as Fun. 2x per week: $199 ($24.90 per session)
K-Fit Unlimited Select: $240
K-Fit Flex Pass: $65 (2 workouts per month)
30 min option:
Monthly membership:
K-Fit HIIT Starter. 1x per week: $89 ($22 per session)
K-Fit HIIT Twice as Fun. 2x per week: $129 ($16 per session)
Unlimited Select: $159
Combo membership:
Monthly membership:
A.) 1x30 min and 1x60 min weekly: $160/monthly
B.) 2x30 min and 1x60 min weekly: $229/monthly
C.) Unlimited Select : $240/monthly
D.) K-Fit Flex Pass: $65 (2x 1 hr workouts per month)
Unlimited Select membership:
Join any and as many classes as you'd like. You can pre-select and commit to 3 weekly ongoing sessions. Additional classes can be added via the website on a week to week basis.
Discounts:
1 guest pass monthly. For members on the Unlimited Select plan.
Quarterly membership: 10% Discount; 1 week savings.
12 month membership: 15 % Discount; 2 months savings.
*Must RSVP prior to trying a session. First session is complimentary. Flex pass allows you to book classes within a 2 week period, but does not guarantee you a spot ongoing. For guaranteed spots, please refer to our other membership options.
Tight-N-Tone 21 Day Challenge
Tight-N-Tone was designed to keep you accountable for 3 weeks of clean eating and working out. You'll meet with a trainer in the beginning of the program who will keep you accountable on a daily basis so you can have 21 days of success. The program is to be used as a stepping stone as you continue on a healthier path beyond the 3 weeks.
One-on-One Training
If you’re looking for specific needs beyond what the classes can offer, then our personal training sessions may be right for you. We have a handful of expert trainers with a variety of specializations which include:
All our trainers are highly qualified and very good at catering to your specific needs in order to maximize your results in a safe and efficient manner. If you’re interested in learning more, we’d be happy to provide you with a complimentary intro session. Click below to sign up.
60 min session- $90-$150
30 min session- $55-$75
Partner Training:
Bring a friend and get the extra accountability
60 min session- $130-$150 ($65-$75/person)
30 min session- $90 ($45/person)
*Fees vary depending on each trainer
- Post PT Rehab
- Weight Loss
- Sport Specific Training for athletes
- Lower Back Injury prevention
- Elderly Training (70-90's)
- Endurance Training
- Core Training
- Strength Training
- Functional Training
- Balance/Stability Training
- Muscle Imbalance Correctional Training
All our trainers are highly qualified and very good at catering to your specific needs in order to maximize your results in a safe and efficient manner. If you’re interested in learning more, we’d be happy to provide you with a complimentary intro session. Click below to sign up.
60 min session- $90-$150
30 min session- $55-$75
Partner Training:
Bring a friend and get the extra accountability
60 min session- $130-$150 ($65-$75/person)
30 min session- $90 ($45/person)
*Fees vary depending on each trainer
