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Low Impact on Your Body. High Impact on Your Life.

Small Group Training

Personal Training

K-Fit Assisted Stretching

Follow Along 20 min Home Workouts

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Kendrick has changed my life. He is the most supportive and informative trainer I have ever worked with. He really understands his clients and adds the most professional yet personal touch. *

Mike L

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I've been working out at Studio K-Fit  for 5 years now.  As a runner I find it a great way to work strength training into my routine in a fast, fun way.  I have definitely seen an improvement in my conditioning as a result of the class. *

Helene

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I have been working out with Kendrick for over 5 years and I still like going to the studio after all this time!  It never gets boring as Kendrick and Angie are always switching things up in the personal training sessions and various classes.  The studio is like a family and everyone is very encouraging and friendly, due mostly to the atmosphere Kendrick and Angie have created here.  These guys are the best!! *

Ann

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Everything from the trainers to the classes, the atmosphere at Studio K-Fit is fantastic. Tight 'n' Tone is wonderful 30-minute class that fits in all elements of a good workout - cardio, strength training (arms & legs) and core building. I love how we cover many different exercises so I'm never bored. K-Fit Experience class is great for anyone looking for a more advanced workout. *

Alishia

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"Kendrick is an expert in the field of strength training for runners.  He is able to put together incredibly effective routines that are easy to learn and easy to implement into training.  His philosophy of building upon daily positive habits (physically and mentally) makes total sense and it works! *

Manny

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I've lost over 30 pounds over the course of the year.  I have a lot more energy and can now say I actually enjoy working out!  The crew at Studio K-Fit are truly amazing! They care and teach you beyond your physical needs.  From nutrition counseling to proper mindset, they're with you the whole way. Grateful for these guys! *

Jenn

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