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  • Home
  • OUR TEAM
    • Community
  • SERVICES
    • K-FIT Experience
  • CONTACT US
  • BOOK WORKOUT
  • Blog
  • THE K-FIT METHOD
  • CORPORATE FITNESS
  • GIFT CARDS
  • Waiver
  • AT HOME WORKOUTS

5 Reasons to Experience Our Empowering Community.


1.) No Crowds.

Here at K-Fit, you're not just a number lost in a crowd.  We are a membership based fitness studio that takes pride in giving the best experience to each of our members.  We wanted to create a workout similar to personal training, without the hefty price tag, yet with the individualized focus.  Our coaches take the time to assign custom based cardio intervals and weights appropriate to your current fitness level.  We are also proud to be known as the "Cleanest Gym" in the Bay Area. 

2.) Award Winning Workout.

We have been fine tuning our signature K-Fit HIIT workout for 10 years and for the past 5 years we've been lucky enough to be voted as "Best Workout" and "Best Gym" in the peninsula by the Almanac News.  We learned over the years that it's not about having a massive gym with tons of equipment.  The key ingredient is having coaches that can lead with empathy, knowledge, kindness and good energy.  This naturally builds an amazing community that makes showing up a lot easier.  

3.) No Burpees. 

Getting in shape doesn't have to include non sense jumps, flips or running which carries high risk for injury to the joints.  Our K-Fit HIIT workouts were uniquely designed to be a high intensity, low impact, full body workout.  We also take significant time to develop fresh workouts daily.  You'll never repeat the same workout, which will help prevent plateaus and give you amazing results. 

4.) No Intimidation. 

First thing people notice about our studio is the friendly atmosphere.  From the coaches to the members, we take pride in being a supportive community no matter your size, age, shape, or fitness level.   Studio K-Fit is a safe place to Recalibrate Yourself Physically, Mentally and Emotionally.

5.) Community Focused. 

Giving back and contributing to local organizations is a key value of K-Fit. Charity workouts are common here at K-Fit.   Some of the organizations we support are:  Lifemoves Homeless Shelters,  American Heart Association, Leukemia and Lymphoma Society, New Creation Homes, Pink Ribbon Girls, and local schools. 

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Selected "Best Gym' and "Best Fitness Class" by the Almanac News 
2017-2023 Neighborhood Favorite Business by Nextdoor

Join a Fitness Family that Knows Your Name and Inspires You Beyond the Workouts

K-Fit HIIT Workout

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    BOOK YOUR FREE SESSION AND RECEIVE A COPY OF OUR SUCCESS MANUAL

    Our trainers and members are 100% vaccinated against COVID-19, and we are currently requiring that all prospective clients be vaccinated in order to provide a safe and comfortable workout environment for everyone. 
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Here at Studio K-Fit we believe that exercise and nutrition are the purest form of medicine physically, mentally and emotionally.   We believe everybody has the potential to develop the best versions of themselves and it starts with taking back control of your well being.  

Besides providing arguably the best workouts in the Bay Area, we are committed to each of our members by providing complimentary nutrition counseling, monthly challenges, outdoor activity meet ups and regular workshop/seminars at the Studio.   We have build an impactful community that we're proud of and we would love to have you come in to experience it.  




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WHAT OUR CLIENTS ARE SAYING


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"Love this Studio! The K-Fit HIIT class is amazing!! I get a full body workout and the rowers are low impact on my joints."*
​"Everything from the trainers, to the classes, to the atmosphere is fantastic." *
"There is truly something for every fitness level and this studio makes sure everyone feels welcome, included, encouraged and supported."

"This isn't a big, impersonal gym. It's a small studio where they know everyone by name."*
"Studio K-Fit is by far the best workout studio I've ever been to, and I've tried a lot. Studio K fit has amazing trainers as well as programs to fit everyone.
"This gym is absolutely amazing. I found K-Fit because it is near my work and I couldn't be happier with the community I stumbled upon."

CONTACT US 


[email protected]
Studio K-Fit
 (Inside Marsh Manor Plaza)
3708 Florence St
Redwood City, CA 94063

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